Mood: doing okay y’all. Not too bad today. Yesterday was a bad day. I was so busy at work and barely got anything done. I was so depressed it was hard to get anything done. I came home and took a nap and felt a lot better when I woke up. It was very surprising. …
Author Archives: lostinmyhead07
10/17/2019 @ 6:06pm
Mood: depressed and crazy Okay so today makes 6 days without a cigarette. I feel like I’m going insane. I’m not sure if I will be able to do this or not. I’ve been depressed all day. Tired. Irritable. Anxious with racing thoughts. It’s been horrible. One of the hardest days so far. I did …
10/15/2019
Mood: relieved I just talked to my old doctor on the phone. She let me know it’s okay to be a homebody and to be isolated. Some people are just this way. There is nothing wrong with me. She thinks that my ability to socialize depends on my confidence. I have a very low self …
10/16/2019 @ 6:57pm
Mood: so very depressed It’s been 5 days since I’ve had a cigarette. I know nicotine withdrawals are making this depression worse. I’m still depressed about ***. It’s so hard seeing him everyday. It’s affecting my work. I’m so obsessed… I always tend to get this way over guys. This is why I avoid dating …
10/14/2019 @ 9:30pm
Mood: I don’t give a **** mood. First off, I don’t know if I’m manic, hypomanic, in a mixed state or maybe my frontal lobe never fully developed. But right now I’m saying the hell with everything. I’m not going to let one person (***) bring me down anymore. I’ve been tripping over one guy …
10/13/2019 @ 9:20pm
Mood: I’m okay It wasn’t too hard to get up this morning. I can tell I’m still a little sad but I’m getting over everything. So ready to go back to work and start on the stack of work I should have gotten done on Friday. I still can’t believe I let depression win that …
10/11/2019 @ 7:55pm
Mood: I am okay… not sad, mad, or happy. I feel a little some type of way but I’m not depressed anymore I don’t think. Today started off really bad. I was so depressed about *** that I didn’t even want to get out of bed. I dragged myself to work and didn’t get anything …
10/10/2019 @ 5:50pm
Mood: Sad Today has been a bad day. All I could think about was ***. I’m not really sure why I get this way over guys. This is the very reason I have been single for most of my life. I get attached or obsessed or whatever you want to call it and I start …
10/9/2019 @ 8:13pm
Mood: Pretty good- ALOT better than yesterday I had a doctor’s appointment today. Everything went really well. He actually told me that he sees no sign of bipolar. He says that everyone shows symptoms of bipolar every now and then. He said that he has been manic before and that he isn’t bipolar. He said …
10/8/2019 @ 6:45pm
Mood: Sad Someone told me to track my mood based on what happens in my life. Nothing happened today and I’m still in a gloomy mood. I know that I just hit a bump in the road and that I will be better tomorrow… but I feel like I will never will ‘win the battle …
