8/27/2019 @ 6:50am

So… I realize I was being very emotional and dramatic yesterday. I guess my lack of confidence was why I took that comment so personal.

I went to the gym yesterday and I didn’t wake up in the middle of night dwelling about anything. I also didn’t wake up feel sick to my stomach depressed. It’s crazy how much a little exercise really helps with your depression. It’s a drug without any negative side effects.

I feel like today will be a good day. I am not going to act any different and I am going to stand tall and keep my head high.

I am a bipolar warrior and I will not lose this battle.

Published by lostinmyhead07

I'm an Engineer who has a severe case of bipolar 1. I'm just trying to stay in control and win this battle with bi polar.

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