8/26/2019 (7:18am)

So what I was dwelling about has melted away like normal. I’m just trying to stay positive and talk my brain into believing that everything will work out and not to worry. It’s almost like I have two brains sometimes. I literally have debates in my head all the time. I have to talk myself out of thinking the crazy things I think about. It’s crazy how your illness has a mind of its own and unless you are aware of this it completely takes control of your life.

#mentalhealth

Published by lostinmyhead07

I'm an Engineer who has a severe case of bipolar 1. I'm just trying to stay in control and win this battle with bi polar.

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