8/11/2019 @ 9:00pm

Today has been a good day. I sat on the porch with my granny and drunk coffee. I love spending time with my granny. She is the only one that truly understands me.

I called my mom (severe bipolar too)… It was about 8:30am and she all but cussed me out. She wonders why I don’t go visit her. It’s very toxic for me to be around my parents sometimes… But I didn’t let that ruin my day.

I went to the grocery and Wal-Mart. Then came home and mowed my yard. I met my dad at the gym and then we went out to eat. He was a little mean a few times (severe bipolar) but I tried to not let it get to me. Neither one of my parents take medication or realize that they need medication. It’s sad for them and for me. My granny isn’t going to be here forever. She is in really bad health anyways. Still not letting any of this ruin my day.

I stopped by granny’s house and sat on the porch with her while I grilled some chicken for the next few days. (I like to follow mind diet but right now I’m trying to lose weight by carb cycling-it works by the way)

Then I ended the night with watching big bang theory with my granny.

Today has been a great day. I really feel good. Time for bed.

The abilify is working greattt. I bought some melatonin to see if it helps me sleep.

Pray that I sleep please.

Thank you.

Sweet dreams.

Published by lostinmyhead07

I'm an Engineer who has a severe case of bipolar 1. I'm just trying to stay in control and win this battle with bi polar.

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